<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>food on Randa is</title><link>https://randa.is/tags/food/</link><description>Recent content in food on Randa is</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Thu, 11 Jun 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://randa.is/tags/food/index.xml" rel="self" type="application/rss+xml"/><item><title>eating a "Chic Salad" sandwich from The Bread Chic</title><link>https://randa.is/eating-a-chic-salad-sandwich-from-the-bread-chic/</link><pubDate>Thu, 11 Jun 2026 00:00:00 +0000</pubDate><guid>https://randa.is/eating-a-chic-salad-sandwich-from-the-bread-chic/</guid><description>&lt;h2 id="a-chic-salad-sandwich-from-the-bread-chic"&gt;a &amp;ldquo;Chic Salad&amp;rdquo; sandwich from The Bread Chic&lt;/h2&gt;
&lt;p&gt;&lt;img src="https://randa.is/images/F0B9X91HP61.jpg" alt=""&gt;&lt;/p&gt;</description></item><item><title>eating a burrata salad</title><link>https://randa.is/eating-a-burrata-salad/</link><pubDate>Wed, 27 May 2026 00:00:00 +0000</pubDate><guid>https://randa.is/eating-a-burrata-salad/</guid><description>&lt;h2 id="a-burrata-salad"&gt;a burrata salad&lt;/h2&gt;
&lt;p&gt;&lt;img src="https://randa.is/images/F0B6DSD5PST.jpg" alt=""&gt;&lt;/p&gt;</description></item><item><title>making egg white oats</title><link>https://randa.is/making-egg-white-oats/</link><pubDate>Sun, 03 May 2026 17:00:54 -0600</pubDate><guid>https://randa.is/making-egg-white-oats/</guid><description>&lt;h2 id="ingredients"&gt;Ingredients&lt;/h2&gt;
&lt;p&gt;Makes four servings&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;120g &lt;a href="https://www.traderjoes.com/home/products/pdp/oven-toasted-old-fashioned-organic-oats-004856"&gt;oats&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;800g &lt;a href="https://www.darigold.com/product/ultra-filtered-whole-milk/"&gt;milk&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;a pinch of salt&lt;/li&gt;
&lt;li&gt;454g egg whites&lt;/li&gt;
&lt;li&gt;80g brown sugar&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="steps"&gt;Steps&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;add oats, milk, and salt to a large pot&lt;/li&gt;
&lt;li&gt;cook on low to medium heat until thickened&lt;/li&gt;
&lt;li&gt;remove from heat, stream in egg whites while whisking vigorously&lt;/li&gt;
&lt;li&gt;return to heat, continue whisking vigorously for ~3 minutes until foaming stops&lt;/li&gt;
&lt;li&gt;stir in brown sugar&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="nutrition"&gt;Nutrition&lt;/h2&gt;
&lt;p&gt;Using ultra-filtered whole milk&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;419 calories&lt;/li&gt;
&lt;li&gt;30g protein&lt;/li&gt;
&lt;li&gt;10g fat&lt;/li&gt;
&lt;li&gt;53g carbohydrate&lt;/li&gt;
&lt;/ul&gt;</description></item></channel></rss>