<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>strength-training on Randa is</title><link>https://randa.is/tags/strength-training/</link><description>Recent content in strength-training on Randa is</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Wed, 18 Feb 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://randa.is/tags/strength-training/index.xml" rel="self" type="application/rss+xml"/><item><title>reading A Physical Education by Casey Johnston</title><link>https://randa.is/reading-a-physical-education-2025--casey-johnston/</link><pubDate>Wed, 18 Feb 2026 00:00:00 +0000</pubDate><guid>https://randa.is/reading-a-physical-education-2025--casey-johnston/</guid><description>&lt;h2 id="a-physical-education-2025--casey-johnston"&gt;&lt;a href="https://www.caseyjohnston.website/my-work/a-physical-education"&gt;A Physical Education (2025) — Casey Johnston&lt;/a&gt;&lt;/h2&gt;
&lt;p&gt;&lt;img src="http://static1.squarespace.com/static/62152e1a21b6ee462a95f901/6227b199e2d004255bf14c20/638a375a34b6e972ccb04839/1762120490660/9781538773253_RetailCover_RetailandCatalog.jpg?format=1500w" alt=""&gt;&lt;br&gt;
via Casey Johnston&lt;/p&gt;</description></item><item><title>watching Hack your Brain with Powerlifting</title><link>https://randa.is/watching-hack-your-brain-with-powerlifting/</link><pubDate>Mon, 19 Jan 2026 00:00:00 +0000</pubDate><guid>https://randa.is/watching-hack-your-brain-with-powerlifting/</guid><description>&lt;h2 id="hack-your-brain-with-powerlifting"&gt;&lt;a href="https://www.youtube.com/watch?v=WxN9VzwoGGw"&gt;Hack your Brain with Powerlifting&lt;/a&gt;&lt;/h2&gt;
&lt;p&gt;&lt;img src="https://i.ytimg.com/vi/WxN9VzwoGGw/maxresdefault.jpg" alt=""&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/@NoBoilerplate"&gt;No Boilerplate&lt;/a&gt; via YouTube&lt;/p&gt;</description></item></channel></rss>